This is the second in a series on Franklin’s moral improvement plan, the rest of the posts will be available here.

TEMPERANCE:  Eat not to dullness; drink not to elevation.
– Franklin

As applied to food, the notion of “all things in moderation” is sorely abused. There are certainly some foods that one can healthily do without entirely. Indeed, there are foods that one ought to live without. So recommending that all foods be consumed in moderation is not quite right.

For example, one can eat candy from time to time without any serious threat of injury. But it would be absurd to recommend consumption of a moderate amount of candy. A better recommendation would be the total avoidance of candy, and if one does eat candy, to keep it at a minimum.

Because of this distinction, it is important to be able to tell between those foods that should be avoided, but may be consumed in small quantities, and those foods that are salubrious, but should be consumed moderately.

In Marlowe’s Doctor Faustus, the character Gluttony describes his lineage: “My grandfather was a Gammon of Bacon, my grandmother a Hogshead of Claret-wine; my godfathers were these, Peter Pickleherring, and Martin Martlemas-beef.” And Gluttony’s godmother was Mistress Margery Marchbeer. The choice of food and drink associated with Gluttony is quite interesting: cured pork, pickled fish, and dried beef, together with red wine and märzen beer. (To say nothing of the fact that the meat is masculine and the drink is feminine.)

Because the play is from the late 16th century, it goes without saying that there was no refrigeration. So during much of the year, preservation of meat through curing, pickling, or drying was essential if one was to have meat at all. Additionally, beer and wine both served as valuable dietary supplements, and were recommended for a great number of health benefits. So to Marlowe, gluttony is about the over-consumption of healthful foods, not the consumption of foods that are inherently bad for you.

Then again, Marlowe could hardly have imagined the concoctions that pass for food these days.

Beer of the week: Flag Spéciale – This Moroccan beer is brewed in Fez, and is ultimately uninspiring. It is pretty darn bland. On the plus side, the only ingredients are water, malt, and hops; no refined sugars, or anything that should be avoided altogether. Boring though it may be, it is refreshing. And when combined with a bit of atmosphere on a hot day, it is even delightful. And because it comes in a 24 cl bottle, there is little chance of “drinking to elevation.”

Reading of the week: The Tragical History of Dr. Faustus by Christopher Marlowe, Scene VI – In this scene, Lucifer introduces Dr. Faustus to the Seven Deadly Sins. Faustus says to Lucifer that seeing the Sins in their true form “will be as pleasing unto [him], As Paradise was to Adam the first day Of his creation.”

Question for the week: The proposed distinction between foods that are salubrious and foods that should be avoided entirely is clearly problematic. For example, vegans say all meat should be avoided. Teetotalers say all alcohol should be avoided. Are their any truly clear divisions than can be made?

Moral Perfection

This is the first in a series on Franklin’s moral improvement plan, the rest of the posts will be available here.

In response to Socrates’s professed ignorance of virtue, Meno lists the different virtues of men and women, children and the elderly, freedmen and slaves. And Socrates, ever the jerk, replies, “I seem to be in a most lucky way, Meno; for in seeking one virtue I have discovered a whole swarm of virtues there in your keeping!”

The clear disconnect is that Socrates and Meno have different objectives. Socrates is interested in the metaphysical question of what virtue is. Meno is interested in the practical question of how virtue is obtained. Over two thousand years later, Ben Franklin takes Meno’s side.

In His Autobiography, Franklin describes how he “conceiv’d the bold and arduous project of arriving at moral perfection.” And rather than start from a professed position of ignorance as Socrates does, he starts with a practical division of virtue into several virtues for each occasion. In the end, he settles on 13 moral virtues, acknowledging that various writers have combined or divided different virtues in a number of ways. For example, it could easily be argued that moderation could be an umbrella term that would include temperance, silence, and chastity as Franklin defines them. But this is a practical project, and Franklin finds it more advantageous to use “more names, with fewer ideas annex’d to each, than a few names with more ideas.”

And rather than attempt to simply adopt all of the virtues at once, an unreasonably difficult task, Franklin plans to work his way though them, one-by-one, dedicating a week to temperance, a week to silence, a week to order, etc. By the end of each week, he hopes to have habituated himself to practicing that week’s virtue, so that by the end of 13 weeks, he will have developed the habit of moral perfection.

It is a very ambitious program, but well worth the effort. Over the next 13 weeks, you are invited to join this blog in progressing through Franklin’s program, with readings and reflections on each of his moral virtues. By the end, we will probably not be able to say what virtue is, but we may well be able to say that we have gotten closer to moral perfection.

And, at the very least, we’ll have had some good beer and read some good books. Next week: 1. Temperance.


Beer of the week: Šenkovní 10 – This is a fairly standard Czech lager from Pivovar Jihlava (Hedgehog Brewery.) It is very pale and very carbonated. There is not a lot of aroma or flavor. There is a hint of honey to this beer and just enough hops in the finish to lift this brew to the level of “serviceable”. I would certainly drink it again. By the way, the “10” in the name of this beer is the specific gravity, measured in Plato units. Beers in most of central Europe have to have their specific gravity on the label. The specific gravity is the density of the wort (the mixture of water and barley malt that gets fermented into beer.) The higher the specific gravity, the more malt. More malt means more flavor and more alcohol.

Reading for the week: His Autobiography by Benjamin Franklin – As promised, excerpt is where Franklin describes his program of moral improvement. Although it was conceived as a 13 week regimen, Franklin periodically revisited this program over the years to stay on top of his moral game.

Question for the week: Must one be able to define morality in the abstract to make any concrete progress in moral improvement?