This is the tenth in a series on Franklin’s moral improvement plan, the rest of the posts are available here.
MODERATION: Avoid extreams; forbear resenting injuries so much as you think they deserve.
As I noted in an earlier post, Sydney winters never get cold enough for a proper polar bear plunge. As a result, those who want a real winter swim have to be creative. Members of the Bondi Icebergs Club take blocks of ice with them into their beautiful tidal swimming pool. Cold water swimming is meant to be both salubrious and invigorating.
On the other temperature extreme (and on the other side of the world) are the Finns, who take great pride in their scorching hot saunas. There are even competitions (some of which end quite badly) where contestants attempt to sit in the hottest temperature for the longest period. Aside from the dangers associated with doing it competitively, the use of saunas is regarded as healthful and rejuvenating.
How does one reconcile these practices with the general proposition that extremes are harmful? The conclusion, I think, must be that extremes are not dangerous in themselves. A certain amount of extremity pushes the body (or the mind), very much in the way that physical exercise does. What is dangerous about extremes is when they cease to be extreme. Extremes are extraordinary conditions to be endured, and they should not be allowed to become ordinary.
Beer of the week: Pop-Up IPA – A “session” IPA is a tribute to moderation. It is a drink for those who want the flavor of an IPA without the extreme hopping or alcohol level. Unfortunately, I think that Boulevard dialed this beer back a little too much. To be sure, it is a fine beer, but the flavor is not quite as full as I would like. Pop-Up is a cloudy session IPA with a thick, sticky head. The beer’s aroma is dominated by grassy, floral hops. The aftertaste has a hint of pepper.
Reading for the week: Tartuffe, or the Hypocrite by Molière, Act I, Scene VI – “Men,” says one character in this scene, “for the most part, are strange creatures, truly! You never find them keep the golden mean; The limits of good sense, too narrow for them, Must always be passed by, in each direction; They often spoil the noblest things, because They go too far, and push them to extremes.”
Question for the week: Are occasional extremes really good for us, or is that just a justification for indulging in extremes that ought to be avoided.